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Unexpected Things Can Affect Blood Sugar Levels

For diabetics, regular blood sugar checks are important. A blood sugar check helps Diabestfriends know if the treatment is effective, and what activities are being taken to keep blood sugar levels stable.

Perhaps Diabestfriends sometimes wondered about the results of blood sugar checks. Because, Diabestfriends already undergo a doctor-recommended diet, regular exercise, and undergo treatment with discipline. But why are blood sugar levels not stable?

As it turns out, there are some things that can unexpectedly affect blood sugar levels. What are some things that can unexpectedly affect blood sugar levels? Here’s an explanation!

Here are some things that can unexpectedly affect blood sugar levels:

1. Pain

When Diabestfriends is sick, the body produces hormones that increase blood sugar levels. Perhaps Diabestfriends do not feel it, therefore it is necessary to check blood sugar when sick. It is also important to consult a doctor if Diabestfriends is ill to know the right treatment to overcome his condition and control blood sugar levels.

2. Stress

Unwittingly, blood sugar levels increase when diabestfriends stress. This is because stress triggers the body’s fight or flight response and can produce hormones that can increase blood sugar levels.

3. Lack of Sleep

Adequate and quality night’s sleep is essential for everyone, especially for diabetics. Sleep helps our body rest and regulate hormones. People who are sleep deprived tend to consume more food to get energy, so it also tends to increase blood sugar levels.

4. Meal Times and Medicine

Regularly arranging meal times and medications is essential for diabetics. Undergoing treatment regularly is important for controlling blood sugar levels. For example, if Diabestfriends inject insulin too quickly or take medication, it can cause hypoglycemia. On the contrary, if it is too late, Diabestfriends bus has increased sugar levels in the direction.

5. Caffeine

Diabestfriends like to drink coffee? This could be the cause of Diabestfriends blood sugar levels rising in the morning. Therefore, it is best to limit the coffee intake of Diabestfriends.

6. The Dawn Phenomenon

The dawn phenomenon is a term for conditions of high blood sugar levels at dawn. This is because the body does not produce enough insulin to offset the increase in blood sugar levels in pag days.

Many diabetics have high blood sugar levels in the morning due to the dawn phenomenon.

7. Insulin

Insulin is used by diabetics to lower blood sugar levels. However, what if Diabestfriends already use insulin but blood sugar levels still do not reach the target? There are several things that can affect the work of insulin in the body:

  • Time of use: Diabestfriends need to set the time of insulin use according to the feeding time.
  • Dosage: it is important to use injectable diabetes with the right dosage.
  • Expiration date: effectiveness levels can drop if insulin expires.

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